SWEET & SALTY PRETZEL BAR vs VEGA
Nutrition comparison per 100 g serving
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VEGA wins in 5 out of 10 nutrient categories
SWEET & SALTY PRETZEL BAR: 3
vs
VEGA: 5
(2 ties)
Overview
| Nutrient | SWEET & SALTY PRETZEL BAR | VEGA | Winner |
|---|---|---|---|
| Calories | 486 cal | 476 cal | |
| Protein | 8.6 g | 9.5 g | |
| Carbs | 62.9 g | 50 g | |
| Fat | 22.9 g | 28.6 g | |
| Fiber | 5.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY PRETZEL BAR | VEGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY PRETZEL BAR | VEGA | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 95 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Sodium, Na | 243 MG | 298 MG |