SWEET & SALTY PRETZEL BAR vs ORGANIC SUPERFOOD SNACK BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWEET & SALTY PRETZEL BAR: 4
vs
ORGANIC SUPERFOOD SNACK BAR: 4
(2 ties)
Overview
| Nutrient | SWEET & SALTY PRETZEL BAR | ORGANIC SUPERFOOD SNACK BAR | Winner |
|---|---|---|---|
| Calories | 486 cal | 500 cal | |
| Protein | 8.6 g | 13.2 g | |
| Carbs | 62.9 g | 47.4 g | |
| Fat | 22.9 g | 29.0 g | |
| Fiber | 5.7 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY PRETZEL BAR | ORGANIC SUPERFOOD SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY PRETZEL BAR | ORGANIC SUPERFOOD SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 53 MG | |
| Iron, Fe | 3.1 MG | 3.8 MG | |
| Sodium, Na | 243 MG | 26 MG |