SWEET & SALTY POPPED SORGHUM vs HY-VEE
Nutrition comparison per 100 g serving
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SWEET & SALTY POPPED SORGHUM wins in 6 out of 11 nutrient categories
SWEET & SALTY POPPED SORGHUM: 6
vs
HY-VEE: 3
(2 ties)
Overview
| Nutrient | SWEET & SALTY POPPED SORGHUM | HY-VEE | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 85.7 g | 63.3 g | |
| Fat | 1.8 g | 26.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY POPPED SORGHUM | HY-VEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY POPPED SORGHUM | HY-VEE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 536 MG | 933 MG |