SWEET & SALTY POPIN' NUTS vs CHOCOLATE-COVERED WINE GRAPES
Nutrition comparison per 100 g serving
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SWEET & SALTY POPIN' NUTS wins in 5 out of 11 nutrient categories
SWEET & SALTY POPIN' NUTS: 5
vs
CHOCOLATE-COVERED WINE GRAPES: 3
(3 ties)
Overview
| Nutrient | SWEET & SALTY POPIN' NUTS | CHOCOLATE-COVERED WINE GRAPES | Winner |
|---|---|---|---|
| Calories | 467 cal | 425 cal | |
| Protein | 13.3 g | 5 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 30 g | 22.5 g | |
| Fiber | 3.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY POPIN' NUTS | CHOCOLATE-COVERED WINE GRAPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY POPIN' NUTS | CHOCOLATE-COVERED WINE GRAPES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0.9 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 600 MG | 0 MG |