SWEET & SALTY POPCORN BALL vs GOURMET COFFEE FLAVORED POPCORN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWEET & SALTY POPCORN BALL: 4
vs
GOURMET COFFEE FLAVORED POPCORN: 4
(2 ties)
Overview
| Nutrient | SWEET & SALTY POPCORN BALL | GOURMET COFFEE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 89.3 g | 67.9 g | |
| Fat | 3.6 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SALTY POPCORN BALL | GOURMET COFFEE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 411 MG | 107 MG |