SWEET & SALTY POPCORN vs APPLE CINNAMON PROTEIN OAT CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON PROTEIN OAT CLUSTERS wins in 7 out of 11 nutrient categories
SWEET & SALTY POPCORN: 3
vs
APPLE CINNAMON PROTEIN OAT CLUSTERS: 7
(1 ties)
Overview
| Nutrient | SWEET & SALTY POPCORN | APPLE CINNAMON PROTEIN OAT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 7.1 g | 15 g | |
| Carbs | 60.7 g | 55 g | |
| Fat | 28.6 g | 15 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY POPCORN | APPLE CINNAMON PROTEIN OAT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SWEET & SALTY POPCORN | APPLE CINNAMON PROTEIN OAT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 175 MG | |
| Iron, Fe | 1.3 MG | 2 MG | |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 536 MG | 138 MG |