SWEET & SALTY PISTACHIOS vs NATURAL YOGURT PRETZELS
Nutrition comparison per 100 g serving
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SWEET & SALTY PISTACHIOS wins in 9 out of 12 nutrient categories
SWEET & SALTY PISTACHIOS: 9
vs
NATURAL YOGURT PRETZELS: 2
(1 ties)
Overview
| Nutrient | SWEET & SALTY PISTACHIOS | NATURAL YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 633 cal | 475 cal | |
| Protein | 20 g | 5 g | |
| Carbs | 30 g | 75 g | |
| Fat | 46.7 g | 20 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY PISTACHIOS | NATURAL YOGURT PRETZELS | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG |
Minerals
| Mineral | SWEET & SALTY PISTACHIOS | NATURAL YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.7 MG | |
| Potassium, K | 1,033 MG | 0 MG | |
| Sodium, Na | 833 MG | 300 MG |