SWEET & SALTY PEANUT GRANOLA & SALTED CARAMEL vs REAL BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
REAL BEEF JERKY wins in 6 out of 12 nutrient categories
SWEET & SALTY PEANUT GRANOLA & SALTED CARAMEL: 3
vs
REAL BEEF JERKY: 6
(3 ties)
Overview
| Nutrient | SWEET & SALTY PEANUT GRANOLA & SALTED CARAMEL | REAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 467 cal | 214 cal | |
| Protein | 10 g | 39.3 g | |
| Carbs | 56.7 g | 3.6 g | |
| Fat | 23.3 g | 3.6 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY PEANUT GRANOLA & SALTED CARAMEL | REAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SALTY PEANUT GRANOLA & SALTED CARAMEL | REAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 350 MG | 1,893 MG |