SWEET & SALTY PEANUT FLAVORED GRANOLA BARS vs DARK CHOCOLATE ALMOND NUTRITION BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND NUTRITION BAR wins in 14 out of 20 nutrient categories
SWEET & SALTY PEANUT FLAVORED GRANOLA BARS: 4
vs
DARK CHOCOLATE ALMOND NUTRITION BAR: 14
(2 ties)
Overview
| Nutrient | SWEET & SALTY PEANUT FLAVORED GRANOLA BARS | DARK CHOCOLATE ALMOND NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 457 cal | 500 cal | |
| Protein | 8.6 g | 19.4 g | |
| Carbs | 60 g | 37.1 g | |
| Fat | 22.9 g | 29.0 g | |
| Fiber | 2.9 g | 27.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY PEANUT FLAVORED GRANOLA BARS | DARK CHOCOLATE ALMOND NUTRITION BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.9 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.9 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | SWEET & SALTY PEANUT FLAVORED GRANOLA BARS | DARK CHOCOLATE ALMOND NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 323 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 0 MG | 5.8 MG | |
| Magnesium, Mg | 0 MG | 290 MG | |
| Phosphorus, P | 0 MG | 403 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 357 MG | 81 MG |