SWEET & SALTY PEANUT BUTTER SNACK MIX vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 10 nutrient categories
SWEET & SALTY PEANUT BUTTER SNACK MIX: 2
vs
BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | SWEET & SALTY PEANUT BUTTER SNACK MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 6.7 g | 67.9 g | |
| Carbs | 66.7 g | 3.6 g | |
| Fat | 20 g | 12.5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY PEANUT BUTTER SNACK MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY PEANUT BUTTER SNACK MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 9.6 MG | |
| Sodium, Na | 267 MG | 1,107 MG |