SWEET & SALTY PEANUT BUTTER ENERGY SQUARES BARS vs SALTED CARAMEL BON-BON VOYAGE PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 17 nutrient categories
SWEET & SALTY PEANUT BUTTER ENERGY SQUARES BARS: 7
vs
SALTED CARAMEL BON-BON VOYAGE PROTEIN BAR: 7
(3 ties)
Overview
| Nutrient | SWEET & SALTY PEANUT BUTTER ENERGY SQUARES BARS | SALTED CARAMEL BON-BON VOYAGE PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 24 g | 27.3 g | |
| Carbs | 48 g | 41.8 g | |
| Fat | 16 g | 18.2 g | |
| Fiber | 10 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY PEANUT BUTTER ENERGY SQUARES BARS | SALTED CARAMEL BON-BON VOYAGE PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.2 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 12 MG | 65.5 MG |
Minerals
| Mineral | SWEET & SALTY PEANUT BUTTER ENERGY SQUARES BARS | SALTED CARAMEL BON-BON VOYAGE PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 182 MG | |
| Iron, Fe | 7.2 MG | 2.0 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 340 MG | 345 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |