SWEET & SALTY PEANUT BUTTER ENERGY SQUARES BARS vs PROTEIN SNACK BAR
Nutrition comparison per 100 g serving
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SWEET & SALTY PEANUT BUTTER ENERGY SQUARES BARS wins in 10 out of 16 nutrient categories
SWEET & SALTY PEANUT BUTTER ENERGY SQUARES BARS: 10
vs
PROTEIN SNACK BAR: 3
(3 ties)
Overview
| Nutrient | SWEET & SALTY PEANUT BUTTER ENERGY SQUARES BARS | PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 24 g | 20 g | |
| Carbs | 48 g | 58.2 g | |
| Fat | 16 g | 10.9 g | |
| Fiber | 10 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY PEANUT BUTTER ENERGY SQUARES BARS | PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Niacin | 6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.2 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 12 MG | 32.7 MG |
Minerals
| Mineral | SWEET & SALTY PEANUT BUTTER ENERGY SQUARES BARS | PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 182 MG | |
| Iron, Fe | 7.2 MG | 4.9 MG | |
| Potassium, K | 280 MG | 255 MG | |
| Sodium, Na | 340 MG | 309 MG |