SWEET & SALTY ORGANIC KETTLE CORN vs JOLLY TIME
Nutrition comparison per 100 g serving
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JOLLY TIME wins in 6 out of 10 nutrient categories
SWEET & SALTY ORGANIC KETTLE CORN: 1
vs
JOLLY TIME: 6
(3 ties)
Overview
| Nutrient | SWEET & SALTY ORGANIC KETTLE CORN | JOLLY TIME | Winner |
|---|---|---|---|
| Calories | 464 cal | 324 cal | |
| Protein | 7.1 g | 11.8 g | |
| Carbs | 67.9 g | 67.7 g | |
| Fat | 21.4 g | 5.9 g | |
| Fiber | 7.1 g | 14.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY ORGANIC KETTLE CORN | JOLLY TIME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY ORGANIC KETTLE CORN | JOLLY TIME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Sodium, Na | 464 MG | 941 MG |