SWEET & SALTY ORGANIC KETTLE CORN vs BUTTER PREMIUM POPCORN
Nutrition comparison per 100 g serving
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BUTTER PREMIUM POPCORN wins in 5 out of 11 nutrient categories
SWEET & SALTY ORGANIC KETTLE CORN: 3
vs
BUTTER PREMIUM POPCORN: 5
(3 ties)
Overview
| Nutrient | SWEET & SALTY ORGANIC KETTLE CORN | BUTTER PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 379 cal | |
| Protein | 7.1 g | 6.9 g | |
| Carbs | 67.9 g | 69.0 g | |
| Fat | 21.4 g | 6.9 g | |
| Fiber | 7.1 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY ORGANIC KETTLE CORN | BUTTER PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY ORGANIC KETTLE CORN | BUTTER PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 464 MG | 931 MG |