SWEET & SALTY NUTS vs CHOCOLATE FLAVORED ALMOND BARK
Nutrition comparison per 100 g serving
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SWEET & SALTY NUTS wins in 5 out of 11 nutrient categories
SWEET & SALTY NUTS: 5
vs
CHOCOLATE FLAVORED ALMOND BARK: 4
(2 ties)
Overview
| Nutrient | SWEET & SALTY NUTS | CHOCOLATE FLAVORED ALMOND BARK | Winner |
|---|---|---|---|
| Calories | 562 cal | 533 cal | |
| Protein | 18.8 g | 0 g | |
| Carbs | 25 g | 66.7 g | |
| Fat | 43.8 g | 26.7 g | |
| Fiber | 6.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY NUTS | CHOCOLATE FLAVORED ALMOND BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY NUTS | CHOCOLATE FLAVORED ALMOND BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 20 MG | |
| Iron, Fe | 2.3 MG | 6.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 344 MG | 0 MG |