SWEET & SALTY NUTS vs CHERRY BAKING CHIPS
Nutrition comparison per 100 g serving
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SWEET & SALTY NUTS wins in 5 out of 11 nutrient categories
SWEET & SALTY NUTS: 5
vs
CHERRY BAKING CHIPS: 4
(2 ties)
Overview
| Nutrient | SWEET & SALTY NUTS | CHERRY BAKING CHIPS | Winner |
|---|---|---|---|
| Calories | 562 cal | 467 cal | |
| Protein | 18.8 g | 0 g | |
| Carbs | 25 g | 73.3 g | |
| Fat | 43.8 g | 20 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY NUTS | CHERRY BAKING CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY NUTS | CHERRY BAKING CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 133 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 344 MG | 100 MG |