SWEET & SALTY NUT GRANOLA BARS vs STRAWBERRY FRUIT & GRAIN BARS
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY FRUIT & GRAIN BARS wins in 9 out of 15 nutrient categories
SWEET & SALTY NUT GRANOLA BARS: 4
vs
STRAWBERRY FRUIT & GRAIN BARS: 9
(2 ties)
Overview
| Nutrient | SWEET & SALTY NUT GRANOLA BARS | STRAWBERRY FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 486 cal | 378 cal | |
| Protein | 11.4 g | 5.4 g | |
| Carbs | 57.1 g | 75.7 g | |
| Fat | 22.9 g | 6.8 g | |
| Fiber | 2.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY NUT GRANOLA BARS | STRAWBERRY FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 65 UG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | SWEET & SALTY NUT GRANOLA BARS | STRAWBERRY FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 400 MG | 230 MG |