SWEET & SALTY NUT GRANOLA BARS vs PEANUT BUTTER CHOCOLATE CHIP DATE BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE CHIP DATE BAR wins in 7 out of 10 nutrient categories
SWEET & SALTY NUT GRANOLA BARS: 2
vs
PEANUT BUTTER CHOCOLATE CHIP DATE BAR: 7
(1 ties)
Overview
| Nutrient | SWEET & SALTY NUT GRANOLA BARS | PEANUT BUTTER CHOCOLATE CHIP DATE BAR | Winner |
|---|---|---|---|
| Calories | 486 cal | 422 cal | |
| Protein | 11.4 g | 8.9 g | |
| Carbs | 57.1 g | 55.6 g | |
| Fat | 22.9 g | 17.8 g | |
| Fiber | 2.9 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SALTY NUT GRANOLA BARS | PEANUT BUTTER CHOCOLATE CHIP DATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 311 MG | |
| Sodium, Na | 400 MG | 144 MG |