SWEET & SALTY NUT ALMOND FLAVORED GRANOLA BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 6 out of 11 nutrient categories
SWEET & SALTY NUT ALMOND FLAVORED GRANOLA BARS: 3
vs
PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | SWEET & SALTY NUT ALMOND FLAVORED GRANOLA BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 457 cal | 333 cal | |
| Protein | 8.6 g | 35 g | |
| Carbs | 62.9 g | 40 g | |
| Fat | 20 g | 6.7 g | |
| Fiber | 2.9 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY NUT ALMOND FLAVORED GRANOLA BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY NUT ALMOND FLAVORED GRANOLA BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 167 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 286 MG | 100 MG | |
| Sodium, Na | 400 MG | 317 MG |