SWEET & SALTY MICROWAVE KETTLE CORN vs PROBIOTIC GREEK YOGURT APRICOT MEDLEY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWEET & SALTY MICROWAVE KETTLE CORN: 4
vs
PROBIOTIC GREEK YOGURT APRICOT MEDLEY: 4
(2 ties)
Overview
| Nutrient | SWEET & SALTY MICROWAVE KETTLE CORN | PROBIOTIC GREEK YOGURT APRICOT MEDLEY | Winner |
|---|---|---|---|
| Calories | 545 cal | 567 cal | |
| Protein | 6.1 g | 10 g | |
| Carbs | 48.5 g | 83.3 g | |
| Fat | 36.4 g | 23.3 g | |
| Fiber | 9.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY MICROWAVE KETTLE CORN | PROBIOTIC GREEK YOGURT APRICOT MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY MICROWAVE KETTLE CORN | PROBIOTIC GREEK YOGURT APRICOT MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Sodium, Na | 303 MG | 50 MG |