SWEET & SALTY MADE WITH MILK CHOCOLATE M&M'S SNACK MIX vs SPICY BEEF STICKS
Nutrition comparison per 100 g serving
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SPICY BEEF STICKS wins in 5 out of 11 nutrient categories
SWEET & SALTY MADE WITH MILK CHOCOLATE M&M'S SNACK MIX: 4
vs
SPICY BEEF STICKS: 5
(2 ties)
Overview
| Nutrient | SWEET & SALTY MADE WITH MILK CHOCOLATE M&M'S SNACK MIX | SPICY BEEF STICKS | Winner |
|---|---|---|---|
| Calories | 467 cal | 250 cal | |
| Protein | 6.7 g | 20.8 g | |
| Carbs | 70 g | 0 g | |
| Fat | 16.7 g | 18.8 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY MADE WITH MILK CHOCOLATE M&M'S SNACK MIX | SPICY BEEF STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY MADE WITH MILK CHOCOLATE M&M'S SNACK MIX | SPICY BEEF STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 146 MG | |
| Iron, Fe | 5.3 MG | 2.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 767 MG | 781 MG |