SWEET & SALTY MADE WITH MILK CHOCOLATE M&M'S SNACK MIX vs CARAMEL FLAVORED SNACKS SHAPED PUFFS EGGS
Nutrition comparison per 100 g serving
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SWEET & SALTY MADE WITH MILK CHOCOLATE M&M'S SNACK MIX wins in 7 out of 10 nutrient categories
SWEET & SALTY MADE WITH MILK CHOCOLATE M&M'S SNACK MIX: 7
vs
CARAMEL FLAVORED SNACKS SHAPED PUFFS EGGS: 2
(1 ties)
Overview
| Nutrient | SWEET & SALTY MADE WITH MILK CHOCOLATE M&M'S SNACK MIX | CARAMEL FLAVORED SNACKS SHAPED PUFFS EGGS | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 70 g | 57.1 g | |
| Fat | 16.7 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SALTY MADE WITH MILK CHOCOLATE M&M'S SNACK MIX | CARAMEL FLAVORED SNACKS SHAPED PUFFS EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 5.3 MG | 1.4 MG | |
| Potassium, K | 100 MG | 71 MG | |
| Sodium, Na | 767 MG | 482 MG |