SWEET & SALTY KETTLE POPCORN vs GIANT
Nutrition comparison per 100 g serving
Ad 468x60
GIANT wins in 5 out of 11 nutrient categories
SWEET & SALTY KETTLE POPCORN: 4
vs
GIANT: 5
(2 ties)
Overview
| Nutrient | SWEET & SALTY KETTLE POPCORN | GIANT | Winner |
|---|---|---|---|
| Calories | 478 cal | 607 cal | |
| Protein | 4.4 g | 21.4 g | |
| Carbs | 60.9 g | 17.9 g | |
| Fat | 26.1 g | 53.6 g | |
| Fiber | 8.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY KETTLE POPCORN | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY KETTLE POPCORN | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 113 MG | 643 MG | |
| Sodium, Na | 391 MG | 196 MG |