SWEET & SALTY KETTLE POPCORN vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 15 out of 21 nutrient categories
SWEET & SALTY KETTLE POPCORN: 2
vs
FOOD LION: 15
(4 ties)
Overview
| Nutrient | SWEET & SALTY KETTLE POPCORN | FOOD LION | Winner |
|---|---|---|---|
| Calories | 478 cal | 571 cal | |
| Protein | 4.4 g | 21.4 g | |
| Carbs | 60.9 g | 28.6 g | |
| Fat | 26.1 g | 46.4 g | |
| Fiber | 8.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY KETTLE POPCORN | FOOD LION | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY KETTLE POPCORN | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 143 MG | |
| Copper, Cu | 0 MG | 1.4 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Magnesium, Mg | 0 MG | 114 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 536 MG | |
| Potassium, K | 113 MG | 1,000 MG | |
| Sodium, Na | 391 MG | 393 MG | |
| Zinc, Zn | 0 MG | 2.1 MG |