SWEET & SALTY KETTLE POPCORN vs MILK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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SWEET & SALTY KETTLE POPCORN wins in 5 out of 10 nutrient categories
SWEET & SALTY KETTLE POPCORN: 5
vs
MILK CHOCOLATE ALMONDS: 4
(1 ties)
Overview
| Nutrient | SWEET & SALTY KETTLE POPCORN | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 464 cal | 533 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 67.9 g | 53.3 g | |
| Fat | 21.4 g | 36.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SALTY KETTLE POPCORN | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 147 MG | |
| Iron, Fe | 1.1 MG | 3.3 MG | |
| Potassium, K | 500 MG | 390 MG | |
| Sodium, Na | 464 MG | 33 MG |