SWEET & SALTY KETTLE POPCORN CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 10 out of 17 nutrient categories
SWEET & SALTY KETTLE POPCORN CHIPS: 3
vs
POTATO CHIPS: 10
(4 ties)
Overview
| Nutrient | SWEET & SALTY KETTLE POPCORN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 508 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 71.4 g | 49.0 g | |
| Fat | 12.5 g | 32.0 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY KETTLE POPCORN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 22.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SALTY KETTLE POPCORN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Magnesium, Mg | 0 MG | 60 MG | |
| Phosphorus, P | 0 MG | 151 MG | |
| Potassium, K | 107 MG | 1,017 MG | |
| Sodium, Na | 179 MG | 640 MG |