SWEET & SALTY KETTLE CORN vs SESAME STICKS & CASHEWS TRAIL MIX
Nutrition comparison per 100 g serving
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SWEET & SALTY KETTLE CORN wins in 5 out of 11 nutrient categories
SWEET & SALTY KETTLE CORN: 5
vs
SESAME STICKS & CASHEWS TRAIL MIX: 2
(4 ties)
Overview
| Nutrient | SWEET & SALTY KETTLE CORN | SESAME STICKS & CASHEWS TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 3.6 g | 13.3 g | |
| Carbs | 71.4 g | 0 g | |
| Fat | 21.4 g | 43.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY KETTLE CORN | SESAME STICKS & CASHEWS TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SALTY KETTLE CORN | SESAME STICKS & CASHEWS TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 482 MG | 0 MG |