SWEET & SALTY KETTLE CORN vs SUNRIDGE
Nutrition comparison per 100 g serving
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SUNRIDGE wins in 7 out of 11 nutrient categories
SWEET & SALTY KETTLE CORN: 2
vs
SUNRIDGE: 7
(2 ties)
Overview
| Nutrient | SWEET & SALTY KETTLE CORN | SUNRIDGE | Winner |
|---|---|---|---|
| Calories | 500 cal | 350 cal | |
| Protein | 3.6 g | 7.5 g | |
| Carbs | 64.3 g | 42.5 g | |
| Fat | 28.6 g | 17.5 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY KETTLE CORN | SUNRIDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.5 MG |
Minerals
| Mineral | SWEET & SALTY KETTLE CORN | SUNRIDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 112 MG |