SWEET & SALTY KETTLE CORN vs ENERGY BOOSTER BLEND TRAIL MIX
Nutrition comparison per 100 g serving
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ENERGY BOOSTER BLEND TRAIL MIX wins in 4 out of 11 nutrient categories
SWEET & SALTY KETTLE CORN: 3
vs
ENERGY BOOSTER BLEND TRAIL MIX: 4
(4 ties)
Overview
| Nutrient | SWEET & SALTY KETTLE CORN | ENERGY BOOSTER BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 13.3 g | |
| Carbs | 64.3 g | 43.3 g | |
| Fat | 28.6 g | 33.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY KETTLE CORN | ENERGY BOOSTER BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY KETTLE CORN | ENERGY BOOSTER BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 283 MG |