SWEET & SALTY KETTLE CORN vs ZELDA'S SWEET SHOPPE
Nutrition comparison per 100 g serving
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SWEET & SALTY KETTLE CORN wins in 4 out of 11 nutrient categories
SWEET & SALTY KETTLE CORN: 4
vs
ZELDA'S SWEET SHOPPE: 3
(4 ties)
Overview
| Nutrient | SWEET & SALTY KETTLE CORN | ZELDA'S SWEET SHOPPE | Winner |
|---|---|---|---|
| Calories | 500 cal | 481 cal | |
| Protein | 7.1 g | 3.7 g | |
| Carbs | 64.3 g | 74.1 g | |
| Fat | 25 g | 22.2 g | |
| Fiber | 7.1 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY KETTLE CORN | ZELDA'S SWEET SHOPPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY KETTLE CORN | ZELDA'S SWEET SHOPPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 1,296 MG |