SWEET & SALTY KETTLE CORN vs GLUTEN FREE PRETZEL CHIPS
Nutrition comparison per 100 g serving
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GLUTEN FREE PRETZEL CHIPS wins in 4 out of 11 nutrient categories
SWEET & SALTY KETTLE CORN: 3
vs
GLUTEN FREE PRETZEL CHIPS: 4
(4 ties)
Overview
| Nutrient | SWEET & SALTY KETTLE CORN | GLUTEN FREE PRETZEL CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 64.3 g | 80 g | |
| Fat | 25 g | 10 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY KETTLE CORN | GLUTEN FREE PRETZEL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY KETTLE CORN | GLUTEN FREE PRETZEL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 1,333 MG |