SWEET & SALTY KETTLE CORN vs CHOCOLATE RAISINS WITH SEA SALT CARAMEL
Nutrition comparison per 100 g serving
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SWEET & SALTY KETTLE CORN wins in 4 out of 11 nutrient categories
SWEET & SALTY KETTLE CORN: 4
vs
CHOCOLATE RAISINS WITH SEA SALT CARAMEL: 3
(4 ties)
Overview
| Nutrient | SWEET & SALTY KETTLE CORN | CHOCOLATE RAISINS WITH SEA SALT CARAMEL | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 64.3 g | 65 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY KETTLE CORN | CHOCOLATE RAISINS WITH SEA SALT CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY KETTLE CORN | CHOCOLATE RAISINS WITH SEA SALT CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 300 MG |