SWEET & SALTY KETTLE CORN POPPED-CORN SNACK vs KALE & SPINACH TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
KALE & SPINACH TORTILLA CHIPS wins in 5 out of 11 nutrient categories
SWEET & SALTY KETTLE CORN POPPED-CORN SNACK: 4
vs
KALE & SPINACH TORTILLA CHIPS: 5
(2 ties)
Overview
| Nutrient | SWEET & SALTY KETTLE CORN POPPED-CORN SNACK | KALE & SPINACH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 78.6 g | 64.3 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY KETTLE CORN POPPED-CORN SNACK | KALE & SPINACH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SALTY KETTLE CORN POPPED-CORN SNACK | KALE & SPINACH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 107 MG | 250 MG | |
| Sodium, Na | 393 MG | 0 MG |