SWEET & SALTY KETTLE CORN POPCORN vs FAIRWAY
Nutrition comparison per 100 g serving
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FAIRWAY wins in 5 out of 11 nutrient categories
SWEET & SALTY KETTLE CORN POPCORN: 3
vs
FAIRWAY: 5
(3 ties)
Overview
| Nutrient | SWEET & SALTY KETTLE CORN POPCORN | FAIRWAY | Winner |
|---|---|---|---|
| Calories | 500 cal | 600 cal | |
| Protein | 3.6 g | 22 g | |
| Carbs | 71.4 g | 18 g | |
| Fat | 21.4 g | 56 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY KETTLE CORN POPCORN | FAIRWAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY KETTLE CORN POPCORN | FAIRWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 300 MG | |
| Iron, Fe | 1.1 MG | 5.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 2 MG |