SWEET & SALTY KETTLE CORN MICROWAVE POPCORN vs ORGANIC ACTIVATED SUPERFOOD POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC ACTIVATED SUPERFOOD POPCORN wins in 9 out of 13 nutrient categories
SWEET & SALTY KETTLE CORN MICROWAVE POPCORN: 2
vs
ORGANIC ACTIVATED SUPERFOOD POPCORN: 9
(2 ties)
Overview
| Nutrient | SWEET & SALTY KETTLE CORN MICROWAVE POPCORN | ORGANIC ACTIVATED SUPERFOOD POPCORN | Winner |
|---|---|---|---|
| Calories | 545 cal | 482 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 48.5 g | 64.3 g | |
| Fat | 36.4 g | 25 g | |
| Fiber | 9.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SALTY KETTLE CORN MICROWAVE POPCORN | ORGANIC ACTIVATED SUPERFOOD POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 82 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 204 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 303 MG | 500 MG |