SWEET & SALTY KETTLE CORN FLAVORED POPCORN vs WHITE CHEDDAR ORGANIC POPCORN
Nutrition comparison per 100 g serving
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WHITE CHEDDAR ORGANIC POPCORN wins in 5 out of 12 nutrient categories
SWEET & SALTY KETTLE CORN FLAVORED POPCORN: 2
vs
WHITE CHEDDAR ORGANIC POPCORN: 5
(5 ties)
Overview
| Nutrient | SWEET & SALTY KETTLE CORN FLAVORED POPCORN | WHITE CHEDDAR ORGANIC POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 71.4 g | 46.4 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY KETTLE CORN FLAVORED POPCORN | WHITE CHEDDAR ORGANIC POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SALTY KETTLE CORN FLAVORED POPCORN | WHITE CHEDDAR ORGANIC POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 750 MG |