SWEET & SALTY KETTLE CORN FLAVORED POPCORN vs NUTTY CRANBERRY TRAIL MIX BITES
Nutrition comparison per 100 g serving
Ad 468x60
NUTTY CRANBERRY TRAIL MIX BITES wins in 7 out of 11 nutrient categories
SWEET & SALTY KETTLE CORN FLAVORED POPCORN: 1
vs
NUTTY CRANBERRY TRAIL MIX BITES: 7
(3 ties)
Overview
| Nutrient | SWEET & SALTY KETTLE CORN FLAVORED POPCORN | NUTTY CRANBERRY TRAIL MIX BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY KETTLE CORN FLAVORED POPCORN | NUTTY CRANBERRY TRAIL MIX BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SALTY KETTLE CORN FLAVORED POPCORN | NUTTY CRANBERRY TRAIL MIX BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 393 MG | 429 MG |