SWEET & SALTY KETTLE CORN FLAVORED POPCORN vs CARAMEL CREME WITH GOLD PRETZEL BITS
Nutrition comparison per 100 g serving
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SWEET & SALTY KETTLE CORN FLAVORED POPCORN wins in 5 out of 11 nutrient categories
SWEET & SALTY KETTLE CORN FLAVORED POPCORN: 5
vs
CARAMEL CREME WITH GOLD PRETZEL BITS: 3
(3 ties)
Overview
| Nutrient | SWEET & SALTY KETTLE CORN FLAVORED POPCORN | CARAMEL CREME WITH GOLD PRETZEL BITS | Winner |
|---|---|---|---|
| Calories | 500 cal | 516 cal | |
| Protein | 3.6 g | 6.5 g | |
| Carbs | 71.4 g | 64.5 g | |
| Fat | 21.4 g | 25.8 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY KETTLE CORN FLAVORED POPCORN | CARAMEL CREME WITH GOLD PRETZEL BITS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SALTY KETTLE CORN FLAVORED POPCORN | CARAMEL CREME WITH GOLD PRETZEL BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 226 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 323 MG |