SWEET & SALTY HONEY ROASTED PEANUTS vs MARDI GRAS MIX
Nutrition comparison per 100 g serving
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SWEET & SALTY HONEY ROASTED PEANUTS wins in 6 out of 11 nutrient categories
SWEET & SALTY HONEY ROASTED PEANUTS: 6
vs
MARDI GRAS MIX: 4
(1 ties)
Overview
| Nutrient | SWEET & SALTY HONEY ROASTED PEANUTS | MARDI GRAS MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 459 cal | |
| Protein | 13.3 g | 10.8 g | |
| Carbs | 53.3 g | 56.8 g | |
| Fat | 30 g | 21.6 g | |
| Fiber | 3.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY HONEY ROASTED PEANUTS | MARDI GRAS MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | SWEET & SALTY HONEY ROASTED PEANUTS | MARDI GRAS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 108 MG | |
| Iron, Fe | 3.3 MG | 2.9 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Sodium, Na | 567 MG | 162 MG |