SWEET & SALTY GRANOLA BARS vs SALTED CARAMEL CASHEW CRUNCHY NUT BAR
Nutrition comparison per 100 g serving
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SALTED CARAMEL CASHEW CRUNCHY NUT BAR wins in 8 out of 11 nutrient categories
SWEET & SALTY GRANOLA BARS: 1
vs
SALTED CARAMEL CASHEW CRUNCHY NUT BAR: 8
(2 ties)
Overview
| Nutrient | SWEET & SALTY GRANOLA BARS | SALTED CARAMEL CASHEW CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calories | 486 cal | 404 cal | |
| Protein | 11.4 g | 25.5 g | |
| Carbs | 57.1 g | 40.4 g | |
| Fat | 22.9 g | 21.3 g | |
| Fiber | 5.7 g | 14.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY GRANOLA BARS | SALTED CARAMEL CASHEW CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY GRANOLA BARS | SALTED CARAMEL CASHEW CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 64 MG | |
| Iron, Fe | 2.1 MG | 3.0 MG | |
| Potassium, K | 0 MG | 319 MG | |
| Sodium, Na | 371 MG | 489 MG |