SWEET & SALTY GRANOLA BARS vs CARAMEL CAKE BAR
Nutrition comparison per 100 g serving
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SWEET & SALTY GRANOLA BARS wins in 6 out of 11 nutrient categories
SWEET & SALTY GRANOLA BARS: 6
vs
CARAMEL CAKE BAR: 3
(2 ties)
Overview
| Nutrient | SWEET & SALTY GRANOLA BARS | CARAMEL CAKE BAR | Winner |
|---|---|---|---|
| Calories | 486 cal | 469 cal | |
| Protein | 11.4 g | 6.3 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 22.9 g | 28.1 g | |
| Fiber | 5.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY GRANOLA BARS | CARAMEL CAKE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY GRANOLA BARS | CARAMEL CAKE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 62 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 371 MG | 78 MG |