SWEET & SALTY GRANOLA BARS vs SUPERFOOD RICH
Nutrition comparison per 100 g serving
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SUPERFOOD RICH wins in 6 out of 10 nutrient categories
SWEET & SALTY GRANOLA BARS: 2
vs
SUPERFOOD RICH: 6
(2 ties)
Overview
| Nutrient | SWEET & SALTY GRANOLA BARS | SUPERFOOD RICH | Winner |
|---|---|---|---|
| Calories | 486 cal | 400 cal | |
| Protein | 11.4 g | 17.8 g | |
| Carbs | 57.1 g | 53.3 g | |
| Fat | 22.9 g | 13.3 g | |
| Fiber | 5.7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY GRANOLA BARS | SUPERFOOD RICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY GRANOLA BARS | SUPERFOOD RICH | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 89 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Sodium, Na | 371 MG | 167 MG |