SWEET & SALTY GRANOLA BARS vs MANGO + ALMOND BARS
Nutrition comparison per 100 g serving
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MANGO + ALMOND BARS wins in 5 out of 11 nutrient categories
SWEET & SALTY GRANOLA BARS: 3
vs
MANGO + ALMOND BARS: 5
(3 ties)
Overview
| Nutrient | SWEET & SALTY GRANOLA BARS | MANGO + ALMOND BARS | Winner |
|---|---|---|---|
| Calories | 486 cal | 343 cal | |
| Protein | 11.4 g | 5.7 g | |
| Carbs | 57.1 g | 65.7 g | |
| Fat | 22.9 g | 8.6 g | |
| Fiber | 5.7 g | 5.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY GRANOLA BARS | MANGO + ALMOND BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY GRANOLA BARS | MANGO + ALMOND BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 200 MG | |
| Iron, Fe | 2.1 MG | 2.9 MG | |
| Potassium, K | 0 MG | 314 MG | |
| Sodium, Na | 371 MG | 100 MG |