SWEET & SALTY GRANOLA BARS vs GLUTEN FREE ORIGINAL FIG BAR
Nutrition comparison per 100 g serving
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GLUTEN FREE ORIGINAL FIG BAR wins in 5 out of 11 nutrient categories
SWEET & SALTY GRANOLA BARS: 4
vs
GLUTEN FREE ORIGINAL FIG BAR: 5
(2 ties)
Overview
| Nutrient | SWEET & SALTY GRANOLA BARS | GLUTEN FREE ORIGINAL FIG BAR | Winner |
|---|---|---|---|
| Calories | 486 cal | 368 cal | |
| Protein | 11.4 g | 3.5 g | |
| Carbs | 57.1 g | 66.7 g | |
| Fat | 22.9 g | 10.5 g | |
| Fiber | 5.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY GRANOLA BARS | GLUTEN FREE ORIGINAL FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY GRANOLA BARS | GLUTEN FREE ORIGINAL FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 400 MG | 123 MG |