SWEET & SALTY GRAHAM CRACKER COOKIES vs ORGANIC TRAIL MIX BITES
Nutrition comparison per 100 g serving
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ORGANIC TRAIL MIX BITES wins in 7 out of 11 nutrient categories
SWEET & SALTY GRAHAM CRACKER COOKIES: 2
vs
ORGANIC TRAIL MIX BITES: 7
(2 ties)
Overview
| Nutrient | SWEET & SALTY GRAHAM CRACKER COOKIES | ORGANIC TRAIL MIX BITES | Winner |
|---|---|---|---|
| Calories | 514 cal | 500 cal | |
| Protein | 8.6 g | 10.7 g | |
| Carbs | 60 g | 57.1 g | |
| Fat | 25.7 g | 25 g | |
| Fiber | 2.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY GRAHAM CRACKER COOKIES | ORGANIC TRAIL MIX BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY GRAHAM CRACKER COOKIES | ORGANIC TRAIL MIX BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 200 MG | 446 MG |