SWEET & SALTY GRAHAM CRACKER COOKIES vs DARK CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE RAISINS wins in 5 out of 10 nutrient categories
SWEET & SALTY GRAHAM CRACKER COOKIES: 4
vs
DARK CHOCOLATE RAISINS: 5
(1 ties)
Overview
| Nutrient | SWEET & SALTY GRAHAM CRACKER COOKIES | DARK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 514 cal | 433 cal | |
| Protein | 8.6 g | 6.7 g | |
| Carbs | 60 g | 70 g | |
| Fat | 25.7 g | 15 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SALTY GRAHAM CRACKER COOKIES | DARK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 97 MG | |
| Iron, Fe | 1.0 MG | 6.7 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 200 MG | 100 MG |