SWEET & SALTY FROSTED PRETZELS vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 10 nutrient categories
SWEET & SALTY FROSTED PRETZELS: 3
vs
SPARTAN: 5
(2 ties)
Overview
| Nutrient | SWEET & SALTY FROSTED PRETZELS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 475 cal | 579 cal | |
| Protein | 5 g | 5.3 g | |
| Carbs | 70 g | 52.6 g | |
| Fat | 20 g | 23.7 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY FROSTED PRETZELS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY FROSTED PRETZELS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 158 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 375 MG | 53 MG |