SWEET & SALTY CRUNCH BITES VARIETY PACK vs ROASTED SALTED MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SALTY CRUNCH BITES VARIETY PACK wins in 8 out of 11 nutrient categories
SWEET & SALTY CRUNCH BITES VARIETY PACK: 8
vs
ROASTED SALTED MIXED NUTS: 1
(2 ties)
Overview
| Nutrient | SWEET & SALTY CRUNCH BITES VARIETY PACK | ROASTED SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 0 cal | 614 cal | |
| Protein | 23.3 g | 14.3 g | |
| Carbs | 46.7 g | 21.4 g | |
| Fat | 23.3 g | 57.1 g | |
| Fiber | 30 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY CRUNCH BITES VARIETY PACK | ROASTED SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY CRUNCH BITES VARIETY PACK | ROASTED SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 107 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 3 MG | 0 MG | |
| Sodium, Na | 733 MG | 307 MG |