SWEET & SALTY CRACKERS AND COOKIES vs CLOVER VALLEY
Nutrition comparison per 100 g serving
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SWEET & SALTY CRACKERS AND COOKIES wins in 4 out of 12 nutrient categories
SWEET & SALTY CRACKERS AND COOKIES: 4
vs
CLOVER VALLEY: 3
(5 ties)
Overview
| Nutrient | SWEET & SALTY CRACKERS AND COOKIES | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 2.9 g | 6.3 g | |
| Carbs | 67.7 g | 62.5 g | |
| Fat | 23.5 g | 25 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY CRACKERS AND COOKIES | CLOVER VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SALTY CRACKERS AND COOKIES | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.1 MG | 2.3 MG | |
| Potassium, K | 147 MG | 62 MG | |
| Sodium, Na | 397 MG | 656 MG |