SWEET & SALTY CHILI CRUNCH PEANUT CRUNCH vs KAR'S
Nutrition comparison per 100 g serving
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KAR'S wins in 7 out of 12 nutrient categories
SWEET & SALTY CHILI CRUNCH PEANUT CRUNCH: 3
vs
KAR'S: 7
(2 ties)
Overview
| Nutrient | SWEET & SALTY CHILI CRUNCH PEANUT CRUNCH | KAR'S | Winner |
|---|---|---|---|
| Calories | 531 cal | 464 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 46.9 g | 57.1 g | |
| Fat | 31.3 g | 25 g | |
| Fiber | 6.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY CHILI CRUNCH PEANUT CRUNCH | KAR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SALTY CHILI CRUNCH PEANUT CRUNCH | KAR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 143 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Potassium, K | 219 MG | 375 MG | |
| Sodium, Na | 531 MG | 250 MG |